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How to Manage Tinnitus at Home: If tinnitus is mostly noticed in quiet situations, first you should try using a white noise machine to mask the noise. If you don’t have a white noise machine, a fan, soft music or low-volumed static radio will help.
How do you deal with tinnitus? If tinnitus is mostly noticeable in quiet situations, try using a white noise machine to mask the noise from tinnitus. If you don’t have a white noise machine, a fan, soft music or low-volume radio static also may help.